Curry Egg White Omelette-163 Calories per serving

Time: 30 minutes
Servings: 2
Calories: 167
Ingredients: Trader Joes and Safeway (for just the garlic powder)

• Olive oil (3 tspn)-120 calories
• Egg white 150ml-130 calories
• Roma tomatoes (1/2 cup)-16 calories
• Mushrooms(1 cup)-15 calories
• Onions(1/2)-3 calories
• Curry powder(2 tspn)-14 calories
• Garlic powder(3 tspn) 27 calories
• Soy sauce(1tspn)-8 calories
• Parsley(1tspn)
• Black pepper(2tspn)

Interesting Tip* Everything was cooked in a pot, which helps make a perfectly round omelette.